Healthy Skin: Tips for nurturing your skin from the outside in.
There’s a lot of skin care advice out there, but we asked our experts to give you some of the most important and basic steps you can take to keep your skin happy and healthy. Here’s what they said:
DRINK
Drinking plenty of water helps plump skin from within for a healthy-looking glow.
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SLEEP
Getting 7 to 8 hours of sleep a night can help your skin ‘recharge’ from the day.
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PROTECT
The most important defense against the signs of premature ageing is the daily use of sunscreen. Let’s be honest. The last thing we want to do in the morning is add another step to our routine. Shower? Check. Hair? Check. Makeup? Check Check (an extra “check” here because of working for a cosmetics company!). Putting on sunscreen? Who has time for that? The truth is we
all need to make time to protect our skin. You’ve probably heard a thing or two about UV or “ultraviolet” rays. UVA rays penetrate the skin more deeply, and are a major cause of skin aging and wrinkling. UVB rays are associated with skin reddening and sunburn, and contribute to photo aging and skin cancers.
CLEAN
Removing makeup and impurities will help keep your skin looking healthy and radiant. And don’t forget to wash your face before you go to bed!
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Nourish
Using a nourishing moisturizer like Mary Kay Botanicals with shea butter can help leave your skin refreshed and hydrated.
Start with simple ingredients that deliver a wealth of essential benefits. Extracts of the standout super fruit dragon fruit join well-known, centuries-old aloe for an antioxidant-packed infusion in every product. Pair powerful ingredients with an uncomplicated, easy-to-use skin care lineup that won’t slow down your busy lifestyle, and you’ve got the refreshingly simple Botanical Effects
® Collection. Using a full collection with cleansing gel, invigorating scrub, refreshing toner, and moisturizing gel will give you the benefits your skin craves.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
